Silent Retreat 2019
Thurs 31 Oct - Tues 5th Nov
Brahama Kumaris Retreat Centre, Wilton, NSW
Cathryn Pell
Bowral Yoga Studio
BSB 032716
ACCT 362636
$1000 all inclusive (beautiful vegetarian food, warm and comfortable 2 beds per room accommodation, all teachings, lovely surroundings)
MACKAY YOGA WEEKEND
Kate Pell
Saturday 30 & Sunday 31 March 2019
Welcome Senior Level 3 teacher and experienced yoga teacher trainer, Kate Pell to Mackay, for this very special weekend of yoga.
Saturday 1 – 6pm
We will examine the movement of energy in the body so that you can learn to design your own practice based on what you need, when you need. We will solve and soothe some meditation hurdles in a way that is accessible for all.
Sunday 9am – 2pm
We will begin the flow in an accessible, dynamic practice for beginners right through to experienced, then continue the release through self-bodywork, nurturing restorative and deep meditation of self-acceptance and love.
Kate has trained several of Mackay’s yoga teachers. This is your opportunity to learn directly with Kate and deepen your understanding and application of yoga practise.
38 Grendon Street, North Mackay
$165 Full Weekend
$90 Single Day
Pre-Booking Essential: www.neighbourhoodyoga.com.au Or phone Julieanne 0448 054 811